One on One
Infant and Family Sleep Sessions
Ready to improve sleep for your whole family?
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My Approach to Sleep
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My approach is evidence-based, trauma-informed, and rooted in attachment theory. Influenced by leading experts in infant mental health and sleep—such as Dr. Dan Siegel, Prof. James McKenna, Dr. Gordon Neufeld, Dr. Gabor Maté, and Prof. Helen Ball—I bring a strong foundation in neuroscience, thanks to my training with Dr. Greer Kirshenbaum.
I take a holistic, family-centered approach to sleep support, empowering you to make choices that work best for your family. I prioritize connection, safety, and rest for both you and your baby, without using sleep training or separation methods. Together, we'll ensure that your chosen sleep practices are safe, nurturing, and supportive of your family's well-being.
Infant and Family Sleep Sessions
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I offer one-on-one sleep sessions for parents of infants (0-3 years) to address your sleep needs and challenges such as:
Sessions include guidance on biologically normal infant sleep, sleep safety, and strategies to optimise sleep for both baby and parent/caregiver.
Price
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Initial Consultation
You will complete a detailed Intake Form to share your family's needs and sleep challenges.
Next, we'll schedule a 90-min Initial Consultation to review your form, conduct a health screening, and create a collaborative plan. If needed, I'll provide referrals to relevant professionals. You'll also receive a customized Nurtured Sleep Guide with resources to support your sleep goals.
Future sessions can be scheduled separately.
Follow-up Consultation
If a follow up session is required we will continue to work on meeting the needs on our collaborative plan and review progress so far. These sessions are up to 60-min long and only available after an initial consultation has been completed.
* We believe in accessibility, therefore use purchasing power parity — so the price will automatically adjust based on your country's local economy. If cost is still a barrier, please reach out—we're happy to support you.