Isla-Grace Sleep Courses
Led by Lauren Weber, Certified Holistic Maternity & Child Sleep Consultant, Certified Sleep Educator, Certified Baby-Led Sleep and Well-Being Specialist, and Mastering Sleep Medicine Graduate.
Comprehensive online courses offering evidence-based strategies for both infant and adult sleep challenges through self-paced learning.
Affiliate Partnership: These courses are offered through Isla-Grace. When you use my links to enroll, you'll receive the same great course content while supporting Nurtured Roots at no additional cost to you. Thank you for your support!
Sleep Without Sleep Training
The ultimate course for exhausted parents with babies aged newborn to 18 months who refuse to compromise their values.
This course is for you if you want to:
- Stop feeling overwhelmed by conflicting advice
- End the mom shame about your natural responses
- Get real tools that work for exhausted parents
- Parent with confidence, not fear
- Find your people who understand
- Know your baby's sleep challenges have solutions
Transform Your Sleep Transform Your Life
A sleep course for adults with a personalized science-backed approach to lasting restorative sleep.
This course is for you if:
- You feel wired but tired
- You're sick all the time and can't seem to recover
- Your mind races the moment your head hits the pillow
- You dread the alarm clock because mornings feel unbearable
- Every part of your life feels affected by your lack of sleep